Fancy saving over a £1000 a month?
Introducing Evolve's Small Group Personal Training. A premium-quality strength and conditioning program designed for all fitness levels. Whether you're a beginner building muscle, shredding fat and improving cardiovascular fitness. Or a more advanced athlete trying to beat your plateau and see new levels of fitness, our advanced performance in app tracking and expert coaching will guide you every step of the way.
Our small group personal training fosters a community of like-minded individuals, offers in depth nutritional guidance and a holistic approach to ensure your lifestyle remains uncompromised.
What to expect?
- Unlimited 4-1 group training sessions
- A personal nutritional consultation and weekly accountability check-ins
- Our Community: join a small group of people keeping you accountable and making exercise enjoyable again!
- World class and results focused coaching that inspires you and keeps you motivated and accountable
- Expert guidance and efficient programming to get you the best results, fast!
- Regular check-ins to measure your body composition progress and your performance. See all of your results logged on our very own app, Evolve GT UK.
Benefits
- Education on training and how to attain the best results
- Education and guidance on nutrition for weight loss and for performance
- More energy, improved mood, greater strength both mentally and physically
- Motivation and goal setting to create the best version of you!
- Seminars & workshops are all included too! Enhance your experience and education on different topics through video and in-person seminars!
Still not convinced? Let’s compare some pricing
OTHER 1-1 Personal Training
- Unlimited Coaching sessions
- Onboarding
- Nutritional Consultation + Plan
- Check ins
- Body composition measurements
*Price not representative and does not include quarterly seminars & workshops, fitness testing or weekly nutritional follow ups.
EVOLVE'S SGPT
- Unlimited 4-1 PT sessions
- Onboarding which includes education around training, movements, body composition measurements and explanation.
- Nutritional Consultation
- Weekly accountability check ins
- Check in every 6 weeks to go through measurements and review nutritional plans.
- Quarterly seminars about different fitness topics
- Individualised goal setting
- 12 weekly fitness tests
- Accountability coaching